​

After you create a habit of repeating some of the POSITIVIT exercises daily and you discover THE DIFFERENCE in the ways you feel and look at life, discover more about WHO YOU ARE by taking theVIA Survey of Character Strengths, a simple self-assessment that takes less than 15 minutes and provides a wealth of information to help you understand your core characteristics. Most personality tests focus on negative and neutral traits, but the VIA Survey focuses on your best qualities.

​​

The VIA Survey has been used in hundreds of research studies and taken by over 5 million people in over 190 countries resulting in better workplaces... schools...teams...and LIVES the world over.

​

Go to the website www.viacharacter.org and take the Youth Survey that is offered free of charge.  Use the tools and aids offered on the website to learn clearly what your signature strengths are and how to honor them and move in them.  Learn to activate character strengths in addition to the daily POSITIVIT exercises and Tapping.  Character research shows that knowing and applying our unique character strengths gives us an opportunity for the experiences of positive emotion, engagement, healthy relationships, meaning and accomplishment in our daily lives.  Developing your character strengths can have a significant impact on quality of life.